Seeking Professional Help: When to Consult a Pelvic Floor Physiotherapist

The pelvic floor plays a vital role in various bodily functions, from bladder and bowel control to core stability and sexual health. However, many people experience pelvic floor dysfunction at some point in their lives, which can impact their comfort, mobility, and quality of life. Knowing when to seek help from a pelvic floor physiotherapist is essential, as early intervention can make a significant difference in managing symptoms and improving overall well-being. Pelvic Floor Physiotherapy Edmonton At Next Step Physiotherapy , our expert team is here to provide the guidance and treatment needed to restore pelvic floor health.

Understanding Pelvic Floor Dysfunction

The pelvic floor is a group of muscles that support the bladder, bowel, and reproductive organs. When these muscles become too tight, too weak, or uncoordinated, various issues can arise, such as incontinence, pelvic pain, and sexual discomfort. These problems can affect anyone, regardless of age or gender, though they are especially common after childbirth, with age, or following surgery.

Pelvic floor physiotherapy focuses on strengthening, releasing, and retraining these muscles to restore function. It is a non-invasive, evidence-based approach that addresses the root cause of dysfunction, providing long-term relief from symptoms.

Signs You May Need a Pelvic Floor Physiotherapist

Urinary Incontinence or Urgency: If you experience leakage when laughing, sneezing, or exercising (stress incontinence) or feel a frequent, sudden urge to urinate (urge incontinence), pelvic floor physiotherapy can help. These symptoms often indicate weakness in the pelvic muscles, which can be improved through targeted exercises and retraining.

Pelvic Pain or Discomfort: Chronic pelvic pain can stem from tension or spasms in the pelvic floor muscles. This pain may occur during daily activities or specific actions like sitting for prolonged periods, and it can be managed effectively with physiotherapy techniques, including manual therapy and biofeedback.

Postpartum Recovery: Pregnancy and childbirth can strain the pelvic floor, issues like incontinence, prolapse, or pain. A pelvic floor physiotherapist can help new mothers regain strength, address any discomfort, and prevent long-term problems.

Bowel Issues: Constipation, fecal incontinence, or a feeling of incomplete bowel evacuation can be signs of pelvic floor dysfunction. Pelvic floor physiotherapy can help improve bowel control and relieve these symptoms.

Pain During Intimacy: Painful intercourse (dyspareunia) can result from tight or dysfunctional pelvic floor muscles. Pelvic floor physiotherapists work with clients to reduce pain and increase comfort during intimacy through gentle, tailored treatments.

Post-Surgical Recovery: Following pelvic or abdominal surgery, such as a prostatectomy or hysterectomy, individuals may experience pelvic floor dysfunction. Pelvic floor physiotherapy can aid in recovery by restoring muscle function and reducing pain.

At Next Step Physiotherapy, your pelvic floor physiotherapy journey begins with a thorough assessment, including a discussion of your symptoms, health history, and goals. Our physiotherapists may use external and internal assessment techniques to evaluate the condition of your pelvic floor muscles.

• Pelvic floor exercises to strengthen or release muscles as needed
• Manual therapy for pain relief and muscle relaxation
• Biofeedback and education on body mechanics and posture
• Lifestyle and activity recommendations to reduce strain on the pelvic floor

The Benefits of Early Intervention

Seeking help at the first signs of pelvic floor issues can lead to quicker, more effective treatment. Early intervention reduces the risk of worsening symptoms and can prevent long-term complications. With guidance from a pelvic floor physiotherapist, you’ll gain tools and techniques to manage symptoms independently and improve your quality of life.

Getting Started at Next Step Physiotherapy in Edmonton

If you’re experiencing any of the symptoms listed above or want to proactively support your pelvic health, Next Step Physiotherapy in Edmonton is here to help. Our compassionate and skilled pelvic floor physiotherapists provide a safe, comfortable environment where you can discuss your concerns and receive tailored treatment.

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